The brain at birth has 100 billion neurons that are like seeds awaiting the proper nutrients to become healthy trees. As neurons get those nutrients from their learning environment, they grow roots and branches. The brain’s primary nutrients are food, sleep, responsive interaction with adults and movement opportunities.
The brain is the body’s most malleable organ. It dances with nature and nurture in a seamless flow of ever-changing states. Infants spend the first year of their lives "hard wiring" their eyes, ears, taste, touch and body awareness. Their brain, like a seed, comes with the potential for growth. The seed sprouts and grows roots and branches when all of the baby’s senses are stimulated.
At no other time will the brain grow at such a rapid rate, doubling its weight in the first year and achieving 95% of its adult weight by the age of four. Time spent on the tummy strengthens the baby’s body and supports their independent mobility, in addition to developing the brain’s neural connections. As neuroscientists like to say, "what gets fired gets hard wired."
Activities for Growth and Learning
Tummy time matters for the brain and body. Babies need lots of opportunities to discover their mobility. Just as a turtle flipped on its shell cannot get up and go, neither can an infant on its back. Our practices create outcomes. The time to put best practices into place is at the beginning of every child’s life, when the greatest long-term gain can be realized.
Tummy Time Tips and Tricks:
· Infants enjoy tummy time on a soft matted surface with a primary caregiver at the same level. Infants will be delighted with sensory responsive toys like chiffon scarves and musical instruments.
· Infants placed on their tummies in close proximity to one another will engage in observing their friends. Stay with the infant and support them with your reassuring touches and supportive words.
· When infants fight tummy time engage them with songs, rhymes and movement while they are on their tummy. The goal is to daily increase time spent on their tummy.
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