Thoughts On Washington Parenting

Thoughts


Blog posts written by our friends and members on issues of interest to parents everywhere. Find out more about us at http://www.washingtonparenting.org/

3/27/2012

Remaining True to Yourself in Intercultural Situations

by guest blogger Nita Talwar
parenting educator at Peak Experience Parenting

The world is becoming smaller every day. People are traveling more now then ever before. We are marrying people from cultures other than our own. We are raising our children in cultures unfamiliar to ourselves. How does one raise children in an authentic way when faced with so many differing values and cultures?

Having lived in the United States, the Netherlands, and India and observing my children being influenced by the culture around them, I learned very quickly that it is easy to lose your way. For example, if you find yourself in a country with relaxed rules about such things as drugs and alcohol, you need to determine what is right for you and your family. Or, when sugar bowls are present at the lunch table in the cafeteria at school and when children are not monitored about how much sugar they take, it is difficult to instill healthier eating standards at home. The message becomes confusing for the child and the parent may end up feeling frustrated. How do you navigate situations similar to this? Working with clients in each of these countries, I found that we all face similar challenges in these type of situations. These challenges also exist if each parent is from a different culture as well.

When in these situations, I remind my clients the importance of appreciating what you liked about the way you grew up. If your spouse is from a different culture it is important to know what your spouse appreciated about the way he or she grew up. Which of these qualities would you like to pass on to your own children? How can you weave these values into your current situation?

In addition, it is important to assess your mental, spiritual, and physical state of being. Do you feel in balance? Do you feel your reserves are full? If not, what will it take to make you feel more in balance or more able to handle what comes your way?

A few things that may help you in such situations include:

1. The power of ‘pause’: Try ‘pausing’ before taking action and asking yourself is this in line with my values?

2. Reframe: Try re-framing the situation to determine what you or your children can learn from it. You have found yourself living in a culture or with a partner that is different from your own for a reason.

3. Address the concern: Try not to ignore your concern or the concern of your child. Try addressing it by talking about it and opening the lines of communication.

4. Set boundaries: Try to be consistent in setting boundaries that are in line with your values

5. Be gentle with yourself: You are navigating a new landscape and need to be gentle with yourself during the process. Try and take some ‘me’ time to recharge.

6. Know the benefits of mastering the art of transition and intercultural relations and remind your self of these when times seem tough.

Some of these benefits may include:

▪ You have opened yourself up to travel opportunities

▪ You develop a worldwide network of friends

▪ You are increasing your awareness of how other people live

▪ You are learning about different cultures

▪ You learn that people from different cultures do the same thing in different ways so there is no so-called ‘right’ way to do things. What is right for you and your family may not be right for others and vice versa.

▪ You connect more deeply with your family members going through the intercultural transition with you

▪ You may have the opportunity to learn a different language

▪ You may have the opportunity to give back to the community you are currently residing

Having gone through many cultural transitions myself, I remind myself that through these experiences I have deepened my value for race, culture, and lifestyle diversity. I know that my children have developed life skills, confidence, and appreciation for all cultures they may come across in their home country or abroad.

(c) 2012 by Nita Talwar

Views expressed by guest bloggers may not be the views of Washington Parenting Education Network or all of its members. Guest bloggers are wholly responsible for the content of their posts.

3/20/2012

Baby’s First Year: Brain Development

by guest blogger Christine Roberts

The brain at birth has 100 billion neurons that are like seeds awaiting the proper nutrients to become healthy trees. As neurons get those nutrients from their learning environment, they grow roots and branches. The brain’s primary nutrients are food, sleep, responsive interaction with adults and movement opportunities.

The brain is the body’s most malleable organ. It dances with nature and nurture in a seamless flow of ever-changing states. Infants spend the first year of their lives "hard wiring" their eyes, ears, taste, touch and body awareness. Their brain, like a seed, comes with the potential for growth. The seed sprouts and grows roots and branches when all of the baby’s senses are stimulated.

At no other time will the brain grow at such a rapid rate, doubling its weight in the first year and achieving 95% of its adult weight by the age of four. Time spent on the tummy strengthens the baby’s body and supports their independent mobility, in addition to developing the brain’s neural connections. As neuroscientists like to say, "what gets fired gets hard wired."

Activities for Growth and Learning

Tummy time matters for the brain and body. Babies need lots of opportunities to discover their mobility. Just as a turtle flipped on its shell cannot get up and go, neither can an infant on its back. Our practices create outcomes. The time to put best practices into place is at the beginning of every child’s life, when the greatest long-term gain can be realized.

Tummy Time Tips and Tricks:

· Infants enjoy tummy time on a soft matted surface with a primary caregiver at the same level. Infants will be delighted with sensory responsive toys like chiffon scarves and musical instruments.

· Infants placed on their tummies in close proximity to one another will engage in observing their friends. Stay with the infant and support them with your reassuring touches and supportive words.

· When infants fight tummy time engage them with songs, rhymes and movement while they are on their tummy. The goal is to daily increase time spent on their tummy.

Sing rhymes like "Itsy Bitsy Spider" and run your hands up and down their body like a spider. Put enticing instruments in front of them and tap the rhythm of the music on their bottom, toes and back.

(c) 2012 by Christine Roberts

Views expressed by guest bloggers may not be the views of Washington Parenting Education Network or all of its members. Guest bloggers are wholly responsible for the content of their posts.